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Hey there! Have you ever wondered if honey is keto-friendly? Well, the simple answer is no. Honey is not keto-friendly because it is high in sugar. Even though honey is a natural sweetener, it still contains a lot of fructose, which is a type of sugar that can hinder weight loss and kick you out of ketosis. However, if you must have honey, there are some alternatives you can try, including raw honey and manuka honey. Raw honey is made by extracting honey from the honeycomb and straining it to remove any debris. It is less processed and contains natural enzymes and antioxidants. Manuka honey, on the other hand, is a type of raw honey that is made by bees that collect nectar from the manuka tree. It is known for its antibacterial properties and is a popular natural remedy for sore throats and wounds. But even these raw and unprocessed types of honey should still be consumed in moderation on a keto diet, as they still contain a significant amount of sugar. If you’re looking for a keto-friendly sweetener, there are plenty of options available, including stevia, erythritol, and monk fruit extract. In other news, have you ever wondered how to tell if your honeydew has gone bad? It’s important to know this in order to avoid food poisoning. Here are a few signs to look out for: - Color: If your honeydew has turned yellow or brown, it’s probably gone bad. Fresh honeydew should be light green on the outside and bright green on the inside. - Texture: If the flesh of the honeydew feels mushy or slimy, it’s no longer good to eat. - Smell: If the honeydew smells sour or foul, it’s best to toss it out. Now that you know how to spot the signs of a bad honeydew, you can confidently enjoy this delicious fruit without worrying about getting sick. In conclusion, while honey may not be keto-friendly, there are still ways to enjoy it in moderation. And when it comes to honeydew, knowing how to tell if it’s gone bad is essential for your health. Stay safe and happy eating!
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10 amazing benefits of honeydew melon to eat this summer. Honeydew melons manfaat raad scherpe ripe menanam shutterstock carbs smell kandungan nutrisi marvellous lengkap mudah masandy paleohacks. Signs that your honeydew has gone bad