low carb dinner recipes indian Indian carb low recipes cook dinner tarla dalal kabab dish guide

Indian cuisine is a flavor powerhouse, and for those of us who love to indulge in these dishes, it can be challenging to find low carb options that still bring those authentic flavors to the table. I’ve scoured the internet for the best low carb Indian recipes that won’t compromise on taste, so you can enjoy your favorites guilt-free. First up is a recipe for Low Carb Butter Chicken. This creamy, tomato-based dish is a staple in many Indian households, but can be loaded with carbs from the cream and tomato paste. This recipe suggests using coconut cream instead, which cuts down on carbs without sacrificing flavor. Serve it over cauliflower rice for a filling, low carb meal. Next, try these Tandoori Chicken Thighs. Tandoori chicken is traditionally cooked in a clay oven, but this recipe calls for baking the chicken in the oven instead. The result is still incredibly juicy and flavorful, with a spice mix that includes cumin, coriander, and turmeric. Serve with a side of raita, a yogurt-based dip, to add an extra cooling element to the meal. For a vegetarian option, this recipe for Low Carb Palak Paneer is a winner. Paneer is a type of Indian cheese that’s high in protein and low in carbs, making it a great option for vegetarians following a low carb diet. The spinach-based sauce is full of traditional Indian flavors like cumin, ginger, and garam masala. Serve with a side of cauliflower rice or keto naan for an extra dose of low carb goodness. Last but not least is a recipe for Keto Chicken Curry. This curry has a spicy kick from the chili powder and green chilies, and gets its creaminess from coconut milk instead of heavy cream. The recipe also calls for adding chopped cauliflower to the curry, which not only adds an extra serving of veggies, but also helps to bulk up the dish and make it more filling. So, there you have it - four delicious low carb Indian recipes that won’t make you feel like you’re missing out on all the incredible flavors of Indian cuisine. Give them a try and let me know which one is your favorite!

Low Carb Butter Chicken

Butter chicken is a classic Indian dish, but it can be loaded with carbs from the cream and tomato paste. This recipe uses coconut cream instead to make it a low carb option without skimping on flavor.

Tandoori Chicken Thighs

Get all the flavor of tandoori chicken without the clay oven with this easy recipe. Baking the chicken still gives it a juicy and flavorful finish.

Low Carb Palak Paneer

Paneer cheese is already low in carbs and high in protein, making it a great option for a low carb vegetarian meal. This recipe pairs it with a spinach-based sauce for a classic Indian dish.

Keto Chicken Curry

A spicy and flavorful curry that’s both keto-friendly and filling. The addition of cauliflower adds extra veggies and heartiness to the dish.

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